00878cam a2200253 4500 84164628 TxAuBib 20110101120000.0 010125s2001||||||||||||||||||||||||eng|u 2001030038 9781588250049 1588250040 DLC DLC DLC TxAuBib Williams, Montel. BodyChange : the 21-day fitness program for changing your body-- and changing your life / Montel Williams and Wini Linguvic. Body Change. Carlsbad, Calif : Mountain Movers Press, 2001. xii, 161 p. : ill. ; 25 cm. 20110101. Physical fitness Handbooks, manuals, etc. Nutrition Handbooks, manuals, etc. Exercise Handbooks, manuals, etc. Linguvic, Wini.